Directory of Rood End Blogs and Bloggers

Balti Valley is the oldest established Indian takeaway in Oldbury, if you live or grew up in Olbury the chances are you first indian takeaway meal was from Balti Valley.
" Simple But Authentic Indian Food "

Black Country Gob is the community forum for the Black country region. A great resource for anyone interested in the local history of the region or even those researching black country genealogy. With sections on a wide variety of topics this website is definately a place to be a part of.

Linking up Birmingham’s Artistic and Creative Communities.

A guide to the B29 postcode district of Birmingham, England.

local birmingham music scene

A comprehensive guide to the Digbeth district of Birmingham, UK, encompassing the emerging arts and cultural scenes, the older Irish Quarter and new neighbourhoods of luxury apartments.

This is a new blogging site which has just recently opened. Feel free to check out the website.

STEP UP School of Dance

Offers dance classes from 2 years to adults

Beginners to advanced

NEW PUPILS ALWAYS WELCOME

We teach at:
dingle community centre, madeley road, kingswinfordm dy6 8pf. (mon, wed, sat)

church of ascension, dudley road, wall heath, dy6 9ah. (thursdays)

holy trinity church, church road, short heath, willenhall, wv12 5pt. (tuesdays)

pool hayes primary school, bridgnorth grove, willenhall, wv12 4rx. (tuesdays)

see www.stepupschoolofdance.co.uk

tel: 07950985392

email: stepupschoolofdance@hotmail.co.uk

we also teach freestyle, disco, latin, street, hip hop, break, slow, show, rnr, musical tehatre, gym, acro, belly, burlesque, ballet, tap, wedding, prom, toning and much more!

Specs are better tha all the Rest supaspecs.com

Wombourne Art Group has just been established at the Community Centre in Wombourne. Its members are wide ranging, friendly and keen to improve. If you would like persue your art then contact BRIAN STEVENTON on 01902-897495

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
***ZUMBA FITNESS CLASSES *****
TUESDAY
6:00PM TILL 6:45 ZUMBA £4 (Theatre)
7:45 TILL 8:30 ZUMBA £3 (fitness studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
WEDNESDAY
6:30 TILL 7:15 ZUMBA £3
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
THURSDAY 8:00PM TILL 8:45PM ZUMBA £4 (Dance studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
ZUMBA TONING USES MARACA STYLE HAND WEIGHTS AND USES EXERCISES AND DANCE MOVES TO SCULPT,TONE AND CHANGE YOUR BODY SHAPE, GREAT MUSIC WILL HAVE YOU GROOVING STRAIGHT AWAY!!!
***ZUMBA TONING CLASSES*****
MONDAY
6:30PM TILL 7:15PM £4
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
WEDNESDAY
7:30PM TILL 8:15PM £4
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
BOXERCISE IS A GREAT STRESS BUSTER USING PADS AND GLOVES IN A CIRCUIT STYLE CLASS FOR BOTH LADIES AND GENTS.
***BOXERCISE***
TUESDAY 7:00PM TILL 7:45PM £3 (fitness studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
FUN IN THE POOL WITH A WOGGLE AND WATER!! YOU DON'T NEED TO BE A SWIMMER TO ENJOY AQUA. THIS CLASS IS LADIES ONLY.
***AQUA FIT***
THURSDAY 7:00PM TILL 7:45PM £4 (pool)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
FUNCTIONAL EXERCISES SET TO MUSIC THIS MAT CLASS IS GREAT FOR POSUTRE, AWARENESS OF CORE MUSCLES AND FLEXIBILITY
***PILATES***
TUESDAY 10:00AM TILL 11:00AM £4 @ ST EDITHAS CHURCH HALL, COLLEGE LANE, TAMWORTH TOWN CENTRE.
Please bring a drink and a towel, all classes are for all fitness levels.
Zumba Toning is NOT recomended for people suffering with joint problems,arthritis, high/low blood pressure.
Dont delay...start today...fun and friendly :-D
Contact: Michele Fletcher
07855674448

We have a fantastic range of Designer glasses in store 1 hour services in store also Largest Totaly free NHS glasses

We are a leading uk optical opticians associated with supaspecs in willenhall making specs in the hour at 12 market place wv132aa tel 01902 630393 or 01902 608558 est 18 years website soon supaspecs.com

A daily cynical commentary on people,politics and world affairs

The Lichfield Blog is a community news web site set up in February 2009 to provide community-focused news from within Lichfield. A few months after launch it expanded to covering the whole of Lichfield District, including Burntwood, Chasetown, Rugeley, Armitage, Handsacre, Fradley and surrounding towns and villages.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
***ZUMBA FITNESS CLASSES *****
TUESDAY
6:00PM TILL 6:45 ZUMBA £4 (Theatre)
7:45 TILL 8:30 ZUMBA £3 (fitness studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
WEDNESDAY
6:30 TILL 7:15 ZUMBA £3
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
THURSDAY 8:00PM TILL 8:45PM ZUMBA £4 (Dance studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
ZUMBA TONING USES MARACA STYLE HAND WEIGHTS AND USES EXERCISES AND DANCE MOVES TO SCULPT,TONE AND CHANGE YOUR BODY SHAPE, GREAT MUSIC WILL HAVE YOU GROOVING STRAIGHT AWAY!!!
***ZUMBA TONING CLASSES*****
MONDAY
6:30PM TILL 7:15PM £4
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
WEDNESDAY
7:30PM TILL 8:15PM £4
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
BOXERCISE IS A GREAT STRESS BUSTER USING PADS AND GLOVES IN A CIRCUIT STYLE CLASS FOR BOTH LADIES AND GENTS.
***BOXERCISE***
TUESDAY 7:00PM TILL 7:45PM £3 (fitness studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
FUN IN THE POOL WITH A WOGGLE AND WATER!! YOU DON'T NEED TO BE A SWIMMER TO ENJOY AQUA. THIS CLASS IS LADIES ONLY.
***AQUA FIT***
THURSDAY 7:00PM TILL 7:45PM £4 (pool)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
FUNCTIONAL EXERCISES SET TO MUSIC THIS MAT CLASS IS GREAT FOR POSUTRE, AWARENESS OF CORE MUSCLES AND FLEXIBILITY
***PILATES***
TUESDAY 10:00AM TILL 11:00AM £4 @ ST EDITHAS CHURCH HALL, COLLEGE LANE, TAMWORTH TOWN CENTRE.
Please bring a drink and a towel, all classes are for all fitness levels.
Zumba Toning is NOT recomended for people suffering with joint problems,arthritis, high/low blood pressure.
Dont delay...start today...fun and friendly :-D
Contact: Michele Fletcher
07855674448

Hi there, I am starting a Pilates Class at St Edithas Church Hall on Tuesday Mornings 10:00am to 11:00am the cost is £4 pay as you go of £10 for the month.
Pilates is a good way to strengthen and lengthen your body and improve posture and core stability. the class itself is no impact and mostly performed on the floor.
if you or any one you know may be interested in this class please let me know.
thank you...Michele.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
***ZUMBA FITNESS CLASSES *****
TUESDAY
6:00PM TILL 6:45 ZUMBA £4 (Theatre)
7:45 TILL 8:30 ZUMBA £3 (fitness studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
WEDNESDAY
6:30 TILL 7:15 ZUMBA £3
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
THURSDAY 8:00PM TILL 8:45PM ZUMBA £4 (Dance studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
ZUMBA TONING USES MARACA STYLE HAND WEIGHTS AND USES EXERCISES AND DANCE MOVES TO SCULPT,TONE AND CHANGE YOUR BODY SHAPE, GREAT MUSIC WILL HAVE YOU GROOVING STRAIGHT AWAY!!!
***ZUMBA TONING CLASSES*****
MONDAY
6:30PM TILL 7:15PM £4
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
WEDNESDAY
7:30PM TILL 8:15PM £4
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
BOXERCISE IS A GREAT STRESS BUSTER USING PADS AND GLOVES IN A CIRCUIT STYLE CLASS FOR BOTH LADIES AND GENTS.
***BOXERCISE***
TUESDAY 7:00PM TILL 7:45PM £3 (fitness studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
FUN IN THE POOL WITH A WOGGLE AND WATER!! YOU DON'T NEED TO BE A SWIMMER TO ENJOY AQUA. THIS CLASS IS LADIES ONLY.
***AQUA FIT***
THURSDAY 7:00PM TILL 7:45PM £4 (pool)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
FUNCTIONAL EXERCISES SET TO MUSIC THIS MAT CLASS IS GREAT FOR POSUTRE, AWARENESS OF CORE MUSCLES AND FLEXIBILITY
***PILATES***
TUESDAY 10:00AM TILL 11:00AM £4 @ ST EDITHAS CHURCH HALL, COLLEGE LANE, TAMWORTH TOWN CENTRE.
Please bring a drink and a towel, all classes are for all fitness levels.
Zumba Toning is NOT recomended for people suffering with joint problems,arthritis, high/low blood pressure.
Dont delay...start today...fun and friendly :-D
Contact: Michele Fletcher
07855674448

Remedies 4 Life is a not for profit voluntary group that runs an outreach session once a month offering Holistic Therapy, Meditation, Sound Therapy, Cooking demonstrations and refreshments. The aim of the service is to allow people to access and experience well being remedies.
We meet every 4th Wednesday of each month at St Leonard’s Church Hall, Church Road, Dordon, drop in from 6pm to 8pm. Dates for 2010 are: 22nd Sept, 27th of Oct and 24th of Nov 2010. We ask for donations, no need to book just turn up.
Look us up on Face Book under Remedies 4 Life.