Pen-rhys - Clubs, Groups and Societies in the Area

Zumba Classes With Trained Dancer And Qualified Teacher Sam at TOWNHILL COMMUNITY CENTRE

MONDAY & THURSDAY
7.30PM - 8.30PM

£3.00

Adult Class Is Open To Anyone Over 13 Years Old And To All Abilities.

Zumba Is A Fitness Class That Combines Dance And Fitness Moves. Inspired By Latin Dance And Music, Zumba Uses A Variety Of Styles In Its Routines, Including Cumbia, Merengue, Salsa, Reggaeton, Mambo, Rumba, Flamenco, And Hip Hop. Music Selections Include Both Fast And Slow Rhythms To Help Tone And Sculpt The Body.

Contact Me For More Details.

I Look Forward To Partying With You Soon!!

Save money on all your utilities by joining the Utility Warehouse Discount Club. Gas, Electric, Phone and Broadband at lower prices. 5% discount off shopping and petrol.

Make money too by becoming a Utility Warehouse Distributor.

www.cheaputils.co.uk

Join in the Zumba fun every Wednesday at Birchgrove Community Centre 6-7pm. Zumba is a dance based workout that is a lot of fun. Get fit for the summer.

Only £3.50 a class.
Anyone welcome.

Any questions please contact me.
Jodie x

Zumba Classes With Trained Dancer And Qualified Teacher Sam at ST THOMAS CHURCH HALL
TUESDAYS
6.30PM - 7.30PM

£3.00

Adult Class Is Open To Anyone Over 13 Years Old And To All Abilities.

Zumba Is A Fitness Class That Combines Dance And Fitness Moves. Inspired By Latin Dance And Music, Zumba Uses A Variety Of Styles In Its Routines, Including Cumbia, Merengue, Salsa, Reggaeton, Mambo, Rumba, Flamenco, And Hip Hop. Music Selections Include Both Fast And Slow Rhythms To Help Tone And Sculpt The Body.

Contact Me For More Details.

I Look Forward To Partying With You Soon!!

Childrens Zumba Classes With Trained Dancer And Qualified Teacher at ST THOMAS CHURCH HALL

TUESDAYS
4.45pm- 5.30pm for children aged 4-7

5.30pm - 6.20pm for children aged 8-12

Zumbatomic® classes are high-energy fitness-parties that offer real results. Packed with specially choreographed routines and the latest music, like hip-hop, reggaeton and cumbia, Zumbatomic classes increase focus and self-confidence, boost metabolism and improve coordination.

Contact Me For More Details.

I Look Forward To Partying With You Soon!!

Site set up by local people for local people. Come and visit us and make your voice heard in Birchgrove!

www.birchgrove.btik.com

Boxercise classes are held in Swansea Vale resource centre and the DVLA Swansea. Classes are held Monday to Thursday for children (age 6-12) and adults (age 13+).

yoga classes on wednesday evening 7.30- 9 pm at birchgrove community centre. treboeth communty centre on tuesday evenings 7.00 9pm and forge fach community centre clydach friday morning 10.00 11.00 am all welcome

karate classes at birchgrove community centre wednesday evening 6-7 pm and friday evening 7-8 pm
the club is run by qualified 3rd dan anne hughes and 2nd dan clyde hughes instructors

Join the Zumba Craze that is hitting the UK.
Saturdays 9.45-10.45am, at Birchgrove Community Centre. A mixture of latin american dance moves! All welcome.
£4 per session, consessions available.
Come and have fun, fun, fun!
Ditch the workout and join the party!

I also do classes in Bryncoch and Skewen!!

Find me on Facebook, Lindi Fitness

Contact: Lindi Meikle

07766762453

lindizumba@hotmail.co.uk

Kung Fu and Martial Arts
Lil Dragons 4-6yrs
Dragons 7-12yrs
Senior 13 Plus

Swansea Vale Recourse Centre
Wed 5-6 6-7pm
Birchgrove Community Centre 3 Mondays a Month 6-7pm

Held at St John's Church Hall Birchgrove
Wednesday afternoon from 1.30 everyone welcome. Come and meet new friends, perhaps learn something new. Or just have a coffee and a chat. ring Mary for more information on 01792 814751

Wednesdays at Skewen Rugby Club:
Zumba 6pm to 7pm
Combat 7pm to 7.45pm
Pilates/tone 7.45pm to 8.30pm
All welcome.
£4 for zumba, £3.50 for combat or pilates, consessions available.
Come and have fun, fun, fun!
Ditch the workout and join the party!

I also do classes in Bryncoch and Birchgrove!!!

Find me on Facebook, Lindi Zumba

Climbing Clubs are based at the YMCA with our indoor wall.
Adult club is on wednesday evening @ 7:00pm - 9:30pm
Under 18's is Saturday mornings @ 9:00am - 11:00am,
11:30am - 1:30pm and 2:00pm - 4:00pm
Sessions cost £2.50. All equipment is provided

yoga class friday morning 10.15 -11.15

New class Starts Friday 17th September 3-5yrs 6+ Skewen, Neath
4.45 - 5.30 5.30-6.30pm

In 2011 Llangatwg Community School will help you get fit and stay healthy while beating the credit crunch with our ‘pay as you play’ fitness facility.
The Health and Fitness Suite will be open every Monday from 4.30pm-8.30pm with the intention to open more frequently depending on the demand.
There is state of the art cardio/vascular equipment machines plus for the more serious athlete high tech weight machines available to use and a qualified gym instructor will assist you in becoming fitter and healthier.
NO JOINING FEE
NO MEMBERSHIP FEE
Just £3 per session
The Health & fitness suite is available for group/club bookings throughout the week.

Join the Zumba Craze that is hitting the UK. NEW CLASS!!!!!!!!!!!
Monday 7.30pm at Ysgol Hendre, Main Road, Bryncoch, just up the road from the Lamb and Flag.
A mixture of latin american dance moves! All welcome.
Followed by Legs Bums Tums from 8.30pm to 9pm.
Zumba, £4 per session
Legs, Bums,Tums, £3 per session,
Both classes for £6
consessions available.
Come and have fun, fun, fun!
Ditch the workout and join the party!

I also do classes in Skewen and Birchgrove!!!

Contact: Lindi Meikle

07766762453

lindizumba@hotmail.co.uk
also on Facebook, Lindi Fitness

Every Wednesday 6/7-9pm from Sept/Nov at Taibach Comm. Centre, Duke St, Taibach, Port Talbot. All abilities welcome, classes will be informal and relaxed.
£6.50 per session.

street dance classes every THURSDAY in CIMLA WELFARE HALL (near the chippy) 4.15 til 6.30 £6.50
and BOYS ONLY BREAK DANCE CLASS 5 til 6.30 with paul davies £5