Kirkby Fleetham - Clubs, Groups and Societies in the Area

Ultra modern gym with sauna, Jacuzzi, steam room, and swimming just 5 minutes from Darlington

If you are serious about improving your health and losing weight then come and join the 12 week Community Weight Loss Challenge in Darlington, Co Durham.

You will learn about nutrition, healthy eating, how to lose weight and keep it off. Each week you will be weighed, measured and have a body fat test. Each participant will be assigned their own personal weight loss coach who will give free help and advice for the duration of the course. There will be a small prize for the person who has lost the most weight each week (based on a percentage of their initial weight) - and at the end of the 12 weeks the BIGGEST LOSER wins £300! - there is a 2nd prize of £200 and a 3rd prize of £100, prizes based on 30 participants.
Places are limited to 30 per class so please call to reserve your place as soon as possible. The classes are just £39 for the whole 12 weeks.

To book your place or for more information call NOW!

Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics.

Let's take a closer look at the meaning of the word "Tae" "Kwon" "Do." It is composed of three parts as shown in the English spelling, though it is one word in Korean. "Tae" means "foot," "leg," or "to step on"; "Kwon" means "fist," or "fight"; and "Do" means the "way" or "discipline." If we put these three parts together, we can see two important concepts behind "Tae Kwon Do".