Kenilworth - Clubs, Groups and Societies in the Area

Monday's 6.30pm-7.30pm at Thorns Infant School, Blackthorn Road, Kenilworth.
Class restarts 9 Jan 12. £4 per class, pay as you go.

ZUMBA FITNESS CLASS
WEDNESDAY EVENING
7.30PM—8.30PM
£4 PER CLASS
NO NEED TO BOOK
Zumba® - this class is suitable for all levels of fitness.
The only restriction is that you must be over 14 years old.
Men and women welcome.

HATTON PARK VILLAGE HALL
NEW ZUMBA FITNESS CLASS
THURSDAY EVENING
6.30PM—7.30PM
£4 PER CLASS
NO NEED TO BOOK
Zumba® - this class is suitable for all levels of fitness.
The only restriction is that you must be over 14 years old.
Men and women welcome.

TONING CLASS- I LOVVVE this half an hour blast full body toning class and so will you! ( using mats and weights provided ) its a challenging class that will really tone up those arms, legs, bums and tums. Its a great appertiser before the Zumba and gets the metabolism up and running for the cardio class following.
ZUMBA-Zumba is a truely amazing way to lose weight and feel great!!!! You will dance those extra pounds off whilst having great fun, learning to Salsa, Cumbia, Reggaton, Samba, and sooo many more! I also love to chuck a few of my fav chart tunes from the likes of Rhianna, J-LO, Shakira ect and even a little Bob Marley!!! So what you waiting for? Come and lose weight, get fit, have a great laugh while your doing it!

Opening Times, admission and other information
METHODIST CHURCH, STATION ROAD, BALSALL COMMON, CV7 7EE ( 5 MINS FROM KNOWLE,10 MINS FROM COVENTRY,15 MINS FROM SOLIHULL )

WEDNESDAYS TONING CLASS 9.15AM - 9.45AM 30 MINS £2
ZUMBA CLASS 9.50AM - 10.50AM 1 hour £4 (£5 for both classes)

ALSO

VILLAGE HALL, STATION ROAD, BALSALL COMMON, CV77FF

FRIDAYS TONING CLASS 9.15AM -9.45 30 MINS £2
ZUMBA CLASS 9.50AM -10.50AM 1 hour £4 (£5 for both classes)

ALSO

GUIDE AND SCOUT HUT, SHADOWBROOK LANE, HAMPTON-IN-ARDEN,SOLIHULL B92 0DQ

WEDNESDAYS ZUMBA CLASS 7.00PM - 8.00PM 1 HOUR £4
SUNDAYS ZUMBA CLASS 10.00AM -11.00AM 1 HOUR £4

loyalty cards available :)

A weekly pregnancy yoga class that will help support you physically and emotionally and help you prepare for birth and parenting.
Classes run by a qualified and experienced Relaxed birth and parenting teacher.
Thursdays 7.30pm - 9.30pm
Sundays 7pm - 9pm
Hampton meeting room, Marsh Lane, Hampton in Arden.

Booking Essential

The French Game of Petanque, popularly known as Boules, is played right here in Solihull, at Blossomfield Sports Club, Widney Lane, Solihull, B91 3JY. Club sessions are Tuesday evening at 7.00 p.m (Summer months), Thursday afternoon at 2.00 p.m., Sunday morning at 10.00 a.m.. A game for all the family and all abilities. We are affiliated to the West Mids Petanque Region of the English Petanque Association.

Are you serious about losing weight? Join now.
Weekly weigh, fun and friendship, support and community, advice, and prizes
Solihull Women's Institute, Warwick Road, Solihull, B91 3DG.

Baby Sensory provides hundreds of sensory development activities that are great fun for parents and babies to share in the vital first year. The classes include fibre optic light shows, bubbles, bells, musical fun, baby signing, puppet shows, amazing light balls and so much more. Once you have experienced our parent and baby activities you will want to come back the next week for more captivating experiences.

Classes to be held weekly at Bourton Village Hall on Thursdays.

Yoga Classes currently taking place at Arden Hall and Kingshurst Community Centre. Please contact me (Cheryl) for more information.

Your complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!

So why is it so good?

Suitable for all ages, shapes, sizes and fitness levels
Extremely effective for natural weight loss/inch loss
2-3 times more efficient than normal aerobics
Fabulous for cellulite reduction
Less stress impact on joints than other fitness routines
Powerful muscle toning results
Greatly improved balance/co-ordination
Energy, circulation and immune system enhanced
Superb for combating stress
Boogie Bounce gives you a real sense of enjoyment and achievement
IT'S SO MUCH FUN!!!

For class times and more info visit www.boogiebounce.co.uk or call/text Becky on 07772740658

EVERY THURSDAY AT KINGSHURST & DISTRICT LABOUR CLUB
51 Clopton Crescent, Birmingham B37 6QU
7pm-8pm (doors open 6:45pm)

Do you want to get into shape without that ‘regimented exercise
feeling’? Bored with sit-ups, push-ups & squats to get in shape?
Even if you can’t dance or have never been to a ZUMBA® class before,
just follow my lead & move your body - it's that EASY !

And while you’re moving, you'll be TONING UP & GETTING FIT - all without realising. It really is ‘EXERCISE IN DISGUISE’ !

Age*, size & gender don't matter ! * Classes are for age 16 & over *
Bring some friends & have a laugh. It’s the only fitness class that feels more like a party night!

For more info see website www.zumba4fun.co.uk (just click on blue “Zumba Class Kingshurst & District Labour Club” at top of ad). E-mail me from website with any queries.

Eat unlimited amounts of fruit, veg, pasta, potatoes and lean meat and lose weight.

Every Monday at 7pm

St Peters Church
Tile Cross
Birmingham
B33 0LH

Yoga class take place at Kingshurst Community Centre and Arden Hall.

Classes are suitable for all levels of fitness.

Please see website for more information, or feel free to contact me (Cheryl) for more information.

Tel. 07898 622152
Email yogawithcheryl@aol.com
Website www.bestnutritionaltherapy.co.uk

Hello everyone our scout group meet at :
Kingshurst Evangelical Church,
Cooks Lane, Kingshurst, Birmingham, B37 6NP
Beavers Ages 6-8yrs Wed 6-7.30pm, Fun and Games, and meet new friends
Cubs Ages 8-10yrs Tue 7-8.30pm, Games, days out & camping
Scouts Ages 10-14 yrs Wed 7-9pm, Games, learn new skills and camping
Adult Volunteers also Welcome

New Zumba class starting Wednesday 20th July at KINGSHURST & DISTRICT LABOUR CLUB 51 Clopton Crescent, Birmingham B37 6QU 7pm-8pm (doors open 6:45pm)

Do you want to get into shape without that ‘regimented exercise
feeling’? Bored with sit-ups, push-ups & squats to get in shape?
Even if you can’t dance or have never been to a ZUMBA® class before,
just follow my lead & move your body - it's that EASY !

And while you’re moving, you'll be TONING UP & GETTING FIT - all without realising. It really is ‘EXERCISE IN DISGUISE’ !

Age*, size & gender don't matter ! * Classes are for age 16 & over *
Bring some friends & have a laugh. It’s the only fitness class that feels more like a party night!

For more info see website www.zumba4fun.co.uk (just click on blue “Zumba Class Kingshurst & District Labour Club” at top of ad). E-mail me from website with any queries.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form a calorie burning "fitness-party" that is downright addictive.

Classes £5 pay as you go. Discounts available, please ask. Run by a licensed Zumba® Instructor.

New 12 week community Weight Loss Challenge.
2 venues:
Start Monday 20th April 7pm Paddox Methodist Church, Hillmorton
OR Wednesday 22nd April 7pm Old Laurentians Rugby Club, Bilton.
Weekly Weigh & measure, Weight Loss Coaching, Nutrition Education, Fun & Freindships. CASH PRIZES Biggest Loser can win up to £300!
Just £35 for the Full 12 weeks.
Book Places by Calling Helen on 01788 535240

Dance classes for children (from 18mths)and adults. Ballet/Tap/Musical Theatre/Freestyle/Ballroom and Latin/Kinetic Kids.
Come and join the party at one of our Zumba classes!

HI, I TEACH ZUMBA FITNESS AND TONING CLASSES IN NORTHFIELD, SELLY OAK AND KINGS HEATH BIRMINGHAM UK.

*BURNING UP TO 700-1000 CALORIES ZUMBA IS A GREAT WAY TO WORK OUT WITHOUT REALIZING YOU ARE WORKING OUT.

*THE FUN LATIN RHYTHMS AND A FEW OF THE EXOTIC STYLES OF DANCE, SALSA, CUMBIA, MERENGUE, REGGAETON AND MANY MORE WILL HAVE YOU HOOKED WITHIN SECONDS.

*NOT TO MENTION THAT THIS REWARDING CLASS WILL CHANGE THE SHAPE OF YOUR BODY, LOOSING WEIGHT, TONING, IMPROVING FLEXIBILITY, AGILITY, CO ORDINATION SKILLS, FITNESS AND STRENGTH.

*YOUR ENERGY LEVELS WILL INCREASE IN EVERY DAY NORMAL ACTIVITIES AND MOST IMPORTANT OF ALL, YOU WILL FEEL GOOD!

DITCH THE WORKOUT! JOIN THE PARTY!

EVERY TUESDAY AT THE FOX AND GOOSE PUB (corner of Bromford Lane)
Washwood Heath Road, Birmingham B8 2NB
7pm-8pm (doors open 6:45pm)

Do you want to get into shape without that ‘regimented exercise
feeling’? Bored with sit-ups, push-ups & squats to get in shape?
Even if you can’t dance or have never been to a ZUMBA® class before,
just follow my lead & move your body - it's that EASY !
And while you’re moving, you'll be TONING UP & GETTING FIT - all without realising. It really is ‘EXERCISE IN DISGUISE’ !

Age*, size & gender don't matter ! * Classes are for age 16 & over *
Bring some friends & have a laugh. It’s the only fitness class that feels more like a party night!

For more info see website www.zumba4fun.co.uk by clicking on blue heading at top of this ad.
E-mail me from website with any queries.