Directory of Froghall Blogs and Bloggers

A photo gallery of local interest

Heres what the people of Tunstall, Stoke-on-Trent have to say

A community website for the residents of Parwich, Alsop-en-le-Dale, Ballidon and Pikehall in the Derbyshire Peak District, brought to you by the Parwich Memorial Hall committee.

a Biddulph blog

From Manchester to Brassington in the Derbyshire Dales. City suburb to small village. Leaving good friends and neighbours; shops,libraries, cafe bars, trains, and planes. It was hard to leave but harder to stay. Will the natives be friendly? And can we hack it? Watch this space.

A regular blog by Borough Councillor Mark M Heenan about the area, Stafford Borough Council, politics in general, or just how Liverpool FC have been getting on lately...

Confused by the Internet, web design and websites? A plain English approach to explaining how to make the Internet and your website work for your business.

The blog of David Williams who is the Labour candidate for Crewe and nantwich for parlimentary elections

Blog by local journalist John Williams. Title is taken from an ancient stretch of woodland in the village known as the Bongs.

The Lichfield Blog is a community news web site set up in February 2009 to provide community-focused news from within Lichfield. A few months after launch it expanded to covering the whole of Lichfield District, including Burntwood, Chasetown, Rugeley, Armitage, Handsacre, Fradley and surrounding towns and villages.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
***ZUMBA FITNESS CLASSES *****
TUESDAY
6:00PM TILL 6:45 ZUMBA £4 (Theatre)
7:45 TILL 8:30 ZUMBA £3 (fitness studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
WEDNESDAY
6:30 TILL 7:15 ZUMBA £3
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
THURSDAY 8:00PM TILL 8:45PM ZUMBA £4 (Dance studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
ZUMBA TONING USES MARACA STYLE HAND WEIGHTS AND USES EXERCISES AND DANCE MOVES TO SCULPT,TONE AND CHANGE YOUR BODY SHAPE, GREAT MUSIC WILL HAVE YOU GROOVING STRAIGHT AWAY!!!
***ZUMBA TONING CLASSES*****
MONDAY
6:30PM TILL 7:15PM £4
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
WEDNESDAY
7:30PM TILL 8:15PM £4
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
BOXERCISE IS A GREAT STRESS BUSTER USING PADS AND GLOVES IN A CIRCUIT STYLE CLASS FOR BOTH LADIES AND GENTS.
***BOXERCISE***
TUESDAY 7:00PM TILL 7:45PM £3 (fitness studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
FUN IN THE POOL WITH A WOGGLE AND WATER!! YOU DON'T NEED TO BE A SWIMMER TO ENJOY AQUA. THIS CLASS IS LADIES ONLY.
***AQUA FIT***
THURSDAY 7:00PM TILL 7:45PM £4 (pool)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
FUNCTIONAL EXERCISES SET TO MUSIC THIS MAT CLASS IS GREAT FOR POSUTRE, AWARENESS OF CORE MUSCLES AND FLEXIBILITY
***PILATES***
TUESDAY 10:00AM TILL 11:00AM £4 @ ST EDITHAS CHURCH HALL, COLLEGE LANE, TAMWORTH TOWN CENTRE.
Please bring a drink and a towel, all classes are for all fitness levels.
Zumba Toning is NOT recomended for people suffering with joint problems,arthritis, high/low blood pressure.
Dont delay...start today...fun and friendly :-D
Contact: Michele Fletcher
07855674448