Forest Hill - Clubs, Groups and Societies in the Area

Get fit, tone up and have fun dancing to Latin music. Easy steps for Salsa, Merengue, Bellydance, Flamenco, Cumbia and more. Class is ideal for all levels and I focus on technique and fun. Friendly qualified REPS registered Exercise to music Instructor, who is dance trained and fully insured.

@ Malham Centre,
Malham Road
Forest Hill
SE23 1AN

SATURDAY'S
Time 1.00-2.00pm

New WEDNESDAY evening class
Time 6.30-7.15pm

£6 per class (£5 first class quote localmouth) Please text or email name to reserve your place.

New Brockley Class launches 10th Jan 2012@

St Andrew's Church
Brockley Road
SE4 2SA

Tuesday evenings 8.15-9pm

Launch class £5, £6 thereafter

Drop in classes, pay as you go or save money on block bookings. Please email or text for details.

Small relaxed women's group in East Dulwich, singing Jazz, Motown, Soul, RnB contemporary styles in harmony. Arranged and led by Karen Lane. Mon or Wed 7:30 til 9pm. £7 adv £10 casual.

Group harmony singing group in East Dulwich for 12+years teens who love contemporary styles. Soul, RnB, Motown and Jazz arrangements of songs led by professional singer and voice coach with over 15 years experience. £7 per session in adv £10 casual. 10 week course starting in Oct. Mondays or Wed 7 - 8 pm

Do you want to improve your posture and rediscover ease of movement?
Come along to a Pilates class to develop your body awareness, improve your strength, flexibility, balance, coordination and mental focus in a safe and effective way.
Who is it for?
The joy of Pilates is that it can be practised by everyone! It is recognised by many health professionals including GPs and physiotherapists as a safe and effective method to overcome a variety of injuries and postural problems.
Whether you have never exercised before or are looking to improve your sports performance, you will find something in Pilates to challenge you.
Visit www.dopilates.org for more information.

Beginners Yoga Classes starting Tuesday 1st of Feb in Ladywell, Lewisham at Tank Gallery. 7pm - 8.15pm

Fun, affordable classes to help your fitness and well-being! Learn how to de-stress and relax, improve your flexibility and posture and see a difference for 2011

10-week course - discount for block booking. Drop in - pay per session available as well.

10 week course = £65.00
Drop in classes = £7.00

British Wheel of Yoga trainee teacher.

Come join a Pilates class at St. Mary`s Centre on Mondays at 19.00

Pilates is a mind-body exercise that is suitable for people of all fitness levels. Practising Pilates helps you to gain better body awareness and posture, strengthen your core and improve your flexibility.

To read more about Pilates and Ladywell class details go to www.dk-pilates.com

Stitches are hosting weekly fashion workshops for people to learn fashion trade secrets and re-invent items from their wardrobe. Run by 2-3 designers, full use of studio equipment and haberdashery supplies is included in each class, £20, starting 12th Feb 09.

Children's Yoga classes are now running in Blackheath.
111 Pilates Studio, Lee Rd
Ages 3 - 8yrs
6 classes for £45

YogaBeez offers yoga for children incorporating: movement and coordination, partner poses, yoga games, breath play, music, awareness of anatomy and ecology, and ... FUN!!

Children who practice YogaKids
*develop strong, flexible and healthy bodies
*set a lifelong foundation for well-being
*foster creative expression and imagination
*increase focus, concentration and attention span
*cultivate self-esteem, setting patterns of success and achievement
*cope with stress more effectively
*relax and sleep better
*learn about anatomy and physiology
*discover a sense of awareness and respect for themselves, others and the world around them.

We are a group of local artists of all abilities who meet every Saturday morning to paint from life at the Sea Scout Hut in Greendale next to JAGS. We are good value at only £10 per session and we're also very friendly! Do come along and have a go or visit our website for more information.

art classes pre school and after school

holiday camps all ages

Our Theatrebugs After School Club is suitable for 3.5 -6 year olds and takes place on Thursday afternoons from 4-5pm in The Goose Green Centre, 62A East Dulwich Road, SE22 9AT.

It starts on the 19th of January and runs until the 29th of March, with a break on the 16th of February for half term.

It certainly is an action packed hour! We start the class with the interactive story of the week. This term our theme is “People Who Help Us” and so each week the children hear a different story- with lots of characters that they love pretending to be like fairies, pirates, princesses and goblins!
After the story they go on an adventure, sing some songs (about caterpillars turning into butterflies etc..) and learn some dances! The hour is crammed with games and everything is done in a real fun and imaginative way.... encouraging the children to just be children.

Classes are only £8.50 a week and are paid termly. Contact us for a free trial class!

This 3 day workshop is jam packed with a great mix of drama, music, dance, arts and crafts, games and dressing up...never a dull moment!

Meet Buzz the Bee, the busiest bee in all of Fuzzyway Forest! Buzz around with him to help Fairy Petal, Bounce the Bunny and even the Queen Bee herself! Will Buzz get all his jobs done before the Fuzzyway Festival? Maybe Bellows the Windmaker can help?
On the last day we put on a show for the mums and dads...however, our focus for the week is making sure that the children have lots and lots of fun and we are not too worried about the performance on the last day!

Workshop at;

The Goose Green Centre, 62A East Dulwich Road, SE22 9AT on April 11th-13th from 1.30-4.30pm.

The workshop is suitable for 3.5 years to 8 years and costs £78 (we offer a 10% discount on the youngest sibling). A snack and drink is included!

We now have a brand new BookingBug facility to book and pay online;

http://www.theatrebugs.co.uk/londonandhomecounties.html

We can't wait to see you there!

enquiries@theatrebugs.co.uk 08009755290 www.theatrebugs.co.uk

The Creation Station is an award winning children’s arts and crafts activity workshop

• Educational and developmental
• Improves concentration and nurtures imagination
• No mess or stress for you
• Engaging quality time with your child

Weekly themed classes explore a range of ideas, materials, and techniques using art, craft and some music & movement to inspire and develop your child’s thinking and creative skills.

Creative, entertaining fun for 1-5 year olds during term time and holidays.

Tue 10.10-11.00 East Dulwich Community Centre, Darrell Rd, SE22 9NL

Fri 10.10-11.00 The Telegraph Hill Centre, Kitto Rd, SE14 5TY

Call Kaio TODAY to book your Free Taster.

DULWICH (Lauren/Mandie)
BODYFIT BOOTCAMP
Saturdays - 10:15am-11:15am
Dulwich College Sports Club, Ponds Cottages, SE21 7LD

BODYFIT BOOTCAMP WOMEN ONLY (Lauren)
Mondays, Wednesdays, Fridays - 9:30am-10:30am
Dulwich Park, College Road entrance, meet in free car park

BODYFIT RUNNING CLUB (Mandie)
Mondays – 7:00-8:00pm (starts 26th March)
Peckham Rye common, meet at car park next to café, suitable for all
and
BODYFIT RUNNING CLUB (Mandie)
Tuesdays - 9:30am-10:30am
Dulwich Park, College Road entrance, meet in free car park

BODYFIT CARDIO (Mandie)
Tuesdays, 6:30PM-7.30pm (13th March)
Dulwich Constitutional Club, 33 East Dulwich Grove, London SE22 8PW
Wear trainers/ fitness clothing bring towel and water and piece of fruit if not eaten a lot.
High intensity, low impact featuring martial arts and boxing moves (non contact ) and FUN!! All done to music

All classes £7 each or there is a monthly package available
For full details of all class times and locations see website: www.bodyfittrainingsolutions.com
Call Lauren on 07813 985917 or Mandie on 07940 732497

Wednesday yoga class are starting 22nd April at The Sunflower Centre
Ages 4 - 8 yrs 4.15 - 5pm.
Ages 9 -12 yrs 5.15 - 6pm
6 sessions for £40

YogaBeez offers yoga for children incorporating: movement and coordination, partner poses, yoga games, breath play, music, awareness of anatomy and ecology, and ... FUN!!

Children who practice YogaKids
*develop strong, flexible and healthy bodies
*set a lifelong foundation for well-being
*foster creative expression and imagination
*increase focus, concentration and attention span
*cultivate self-esteem, setting patterns of success and achievement
*cope with stress more effectively
*relax and sleep better
*learn about anatomy and physiology
*discover a sense of awareness and respect for themselves, others and the world around them.

Brockley Football Club play in the Premier division of the London and Kent Border Mens Football League. Training is held at 8.00pm on Wednesday evenings at Catford Power League. Call Henry for details

Singing, street dance and acting for 6-15 year olds every Saturday at Haberdashers Askes Upper School, Telegraph Hill. Pay-as-you go and loads of fun! We do a performance every term. COME ALONG FOR A FREE TRIAL.

Fitness for adults and children. Activities include football, cricket, netball, circuit training, atheletic training, diet and nutrition support as well as community/family events. Contact John Israel for more information

I teach BSL at Brockley Rise Centre. The one year course starts on Wednesday 28th Sept 2011 from 10 to noon
If interested, call the centre for more details
Learning BSL is fun

As you can see, this is a very new and fresh concept of mine. Rainy Reading Days will initially hope to create a 'cyber' reading club. It is very accessible and extremely simple. Instead of the hustle and bustle of leaving the comfort of your own home, we can create a little literature club where we can discuss an appointed novel.

http://lifemadecushy.blogspot.com/2011/09/rainy-reading-days.html