Directory of Cossington Blogs and Bloggers

Rapid Weight Loss With AC Fitness.

AC Fitness is a Personal Training company operating in Leicester, our specialty is weight loss and delivering results in the shortest time possible. And because we specialise and not generalise we are able to live up to this promise, unlike most personal training and fitness companies in Leicester we guarantee you results.

We have a very specific way of doing things, and our Rapid Fat Loss System will ensure that you get in the shape of your life. We guarantee that you will drop a clothing size in 30 days. We can do this by Personal Training or Boot Camp sessions.

So if you are looking at losing weight, and improving your health and fitness then do not hesitate to get in contact immediately.

Visit http://acfit.co.uk for your FREE Fat Loss Report

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Only Bricks and Mortar is a book about London rundown cottages in Islington during the last war, and the contrast remembered with great affection of life in Bescaby. Book by Harry Walters, also he wrote another book called Dangerous Legacy about Bescaby in the middle ages, this is a fiction book. published by Pen Press

Local information, news and views for visitors and residents along the Ashby Canal area in Warwickshire and Leicestershire.

Ramblings of a Nottingham libertatian

A hyperlocal blog from councillor Dan Essex providing news, comment and information on the work of Shilton Parish Council, and his take on matters impacting on the local area.

Remedies 4 Life is a not for profit voluntary group that runs an outreach session once a month offering Holistic Therapy, Meditation, Sound Therapy, Cooking demonstrations and refreshments. The aim of the service is to allow people to access and experience well being remedies.
We meet every 4th Wednesday of each month at St Leonard’s Church Hall, Church Road, Dordon, drop in from 6pm to 8pm. Dates for 2010 are: 22nd Sept, 27th of Oct and 24th of Nov 2010. We ask for donations, no need to book just turn up.
Look us up on Face Book under Remedies 4 Life.

Part of 'The Cold Ashby Rambler' website - Putting Cold Ashby on the Map!

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
***ZUMBA FITNESS CLASSES *****
TUESDAY
6:00PM TILL 6:45 ZUMBA £4 (Theatre)
7:45 TILL 8:30 ZUMBA £3 (fitness studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
WEDNESDAY
6:30 TILL 7:15 ZUMBA £3
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
THURSDAY 8:00PM TILL 8:45PM ZUMBA £4 (Dance studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
ZUMBA TONING USES MARACA STYLE HAND WEIGHTS AND USES EXERCISES AND DANCE MOVES TO SCULPT,TONE AND CHANGE YOUR BODY SHAPE, GREAT MUSIC WILL HAVE YOU GROOVING STRAIGHT AWAY!!!
***ZUMBA TONING CLASSES*****
MONDAY
6:30PM TILL 7:15PM £4
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
WEDNESDAY
7:30PM TILL 8:15PM £4
@ LANDAU FORTE 6TH FORM COLLEGE, ASHBY ROAD, NEXT TO QEMS.
BOXERCISE IS A GREAT STRESS BUSTER USING PADS AND GLOVES IN A CIRCUIT STYLE CLASS FOR BOTH LADIES AND GENTS.
***BOXERCISE***
TUESDAY 7:00PM TILL 7:45PM £3 (fitness studio)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
FUN IN THE POOL WITH A WOGGLE AND WATER!! YOU DON'T NEED TO BE A SWIMMER TO ENJOY AQUA. THIS CLASS IS LADIES ONLY.
***AQUA FIT***
THURSDAY 7:00PM TILL 7:45PM £4 (pool)
@ WILNECOTE LEISURE CENTRE, TINKERS GREEN RD
FUNCTIONAL EXERCISES SET TO MUSIC THIS MAT CLASS IS GREAT FOR POSUTRE, AWARENESS OF CORE MUSCLES AND FLEXIBILITY
***PILATES***
TUESDAY 10:00AM TILL 11:00AM £4 @ ST EDITHAS CHURCH HALL, COLLEGE LANE, TAMWORTH TOWN CENTRE.
Please bring a drink and a towel, all classes are for all fitness levels.
Zumba Toning is NOT recomended for people suffering with joint problems,arthritis, high/low blood pressure.
Dont delay...start today...fun and friendly :-D
Contact: Michele Fletcher
07855674448

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Hi there, I am starting a Pilates Class at St Edithas Church Hall on Tuesday Mornings 10:00am to 11:00am the cost is £4 pay as you go of £10 for the month.
Pilates is a good way to strengthen and lengthen your body and improve posture and core stability. the class itself is no impact and mostly performed on the floor.
if you or any one you know may be interested in this class please let me know.
thank you...Michele.