Bell Heath - Clubs, Groups and Societies in the Area

If you're thinking of losing weight but don't want to go hungry, then there's no need to look any further! At Slimming World you can eat as much as you like and never go hungry and we'll guarantee you'll be amazed by the results. No pills, no potions, just passion for real food. Slimming Success with us is as easy as 1,2,3...........
1. Amazing Food - We have the UK's favourite weight loss plan and it's so easy. We are seeing some fantastic results in the Belbroughton Group (which meets every Wednesday at 5.30pm & 7.30pm at St Mary's Church Hall, Rectory Road, Oldswinford).
2. Amazing Support- At our group you get all the warmth, understanding and motivation you need to succeed. We have great fun and share lots of recipes. It's also totally confidential with no humiliation. We are all there for the same reason, just supporting each other.
3. Amazing Value- We believe in our healthy eating plan so much that we have a money back guarantee! We also have lots of money-saving ideas and budget-busting recipes. You get everything you need on day one - no need to buy extras. Plus you get to access our members only website for FREE!
If you would like to come along and see what we do then come and join us one Thursday at 10am. You'll be sure of a warm welcome. There's no obligation to join and you get to experience the whole group before making a decision as to whether you want to join at the end! So what have you got to lose? Apart from that excess weight?

Hi my name is Jenny, and i am a mum of two little boys who reached my target weight in August this year after following the Slimming World Food Optimising plan from May. In 3 months i lost 2 stones along with my Mum (who will be coming with me too!) who so far has lost 6 stone in just 7 months!
The plan is easy to follow and easy to lose weight. No more feeling deprived or hungry as on other diets..(ive done them!). No food is banned you can still have your treats. No more cooking one meal for you and another for the family, all the family can join in and eat from the wide range of foods available.
In our group you’ll enjoy a warm and friendly atmosphere where you receive 100% member and consultant support from myself on your weight loss journey. No one judges, no discrimination, no humiliation just constant support to get you where you want to be...a happier you.

Don't dream it, be it

Please feel free to contact me

Jenny
xx

A discussion forum for those interested in the village of Wollaston, Stourbridge

Kickboxing Brazilian Jiujitsu MMA and submission wrestling classe

Zumba Fitness Party Classes taking place EVERY WEDNESDAY 7.30-8.30pm at ST. MARY'S PARISH CENTRE, VIVAN ROAD, HARBORNE, BIRMINGHAM B17 0DN

Custom Build Standard & Special Motors are offered by established distributor of electric motors to the OEM market worldwide.

CAMIS COMPONENTS online store offers electrical components tools and service from leading brands such as Saia Burgess, Crouzet, Comat, Bernstein and many more

Buy high quality water jet cutting for discounted price at waterjet-cutting-services.co.uk! View our website for more info. Log on http://www.waterjet-cutting-services.co.uk/

Ladies Only Gym offering a 30 minute express workout, exercise classes, and vibro stations as well as Personal Training and Sports Rehab.

BRILLIANT ZUMBA + BOXERCISE CLASSES IN BOURNVILLE BIRMINGHAM. D+G FITNESS AT DAME ELIZABETH SPORTS HALL. CLASSES JUST £4 FOR 1 HOUR. HAVE LOTS OF FUN AND BURN 100'S OF CALORIES.

Zumba is great for all levels of fitness and all standards. The music is fun and energetic and you will have a great time! It burns calories and fat, and tones up everywhere too! Just remember, you will need to bring some water it is thirsty work!

Boxercise is really great too! The class provides gloves and mitts for all those attending and is a great all over body workout.

Come along and see for yourself!!
MONDAYS = ZUMBA 8-9 PM
THURSDAY = BOXERCISE 6:30-7:30

MONTHLY SUBSCRIPTIONS AVAILABLE:
4 CLASSES FOR THE PRICE OF 3! JUST £12, SAVE £4!
8 CLASSES JUST £20, SAVE £12!!!!

EMAIL rachel_shane@hotmail.com for more details, or visit www.facebook.com and search for D+G Fitness!!

Zumba Classes - Starting Thursday 16th September '10
Bartley Green Leisure Centre, Adams Hill, Bartley Green , Birmingham, B32

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits. Zumba is a “feel-happy†workout that is great for both the body and the mind. ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! Fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps

REPS registered, advanced Personal Trainer Kai Wilson is available for 1-2-1 sessions and small group bookings in the comfort of your own home, a local outdoor space or at a fully equipped private members gym which he has access to (no gym membership required on your part). Kai can advise you on nutrition, devise a workout programme specifically tailored to your needs or you could sign up to one of his PT packages and start to change your life! Kai also runs a friendly and fun, weekly Fitness Class at St George's Church Annexe, Radford Avenue, Kidderminster (Tuesdays 6:30-7:15pm). Take a look at his website for more information:

Hi I am opening a new group at Pensnett & Bromley Liberal Club High Street Pensnett. If you want to lose weight without ever feeling hungry and make new friends along the way then come and join us. The group starts on Thurs 8th Sept at 6pm - 7-30pm.
Please come and join us you will be amazed at how much you can eat and still lose weight.

HI, I TEACH ZUMBA FITNESS AND TONING CLASSES IN NORTHFIELD, SELLY OAK AND KINGS HEATH BIRMINGHAM UK.

*BURNING UP TO 700-1000 CALORIES ZUMBA IS A GREAT WAY TO WORK OUT WITHOUT REALIZING YOU ARE WORKING OUT.

*THE FUN LATIN RHYTHMS AND A FEW OF THE EXOTIC STYLES OF DANCE, SALSA, CUMBIA, MERENGUE, REGGAETON AND MANY MORE WILL HAVE YOU HOOKED WITHIN SECONDS.

*NOT TO MENTION THAT THIS REWARDING CLASS WILL CHANGE THE SHAPE OF YOUR BODY, LOOSING WEIGHT, TONING, IMPROVING FLEXIBILITY, AGILITY, CO ORDINATION SKILLS, FITNESS AND STRENGTH.

*YOUR ENERGY LEVELS WILL INCREASE IN EVERY DAY NORMAL ACTIVITIES AND MOST IMPORTANT OF ALL, YOU WILL FEEL GOOD!

DITCH THE WORKOUT! JOIN THE PARTY!

Unite Tae Kwon Do is a family-friendly, safe and welcoming martial arts club, run by husband and wife team, Kai and Sarah Wilson. We offer Tae Kwon Do classes for adults and children in the Kinver and Stourton areas. We also run adults' Fitness classes. Take a look at our website for more information: www.unitetkd.co.uk

We are the longest running Group in central Dudley, boys and Girls from 6 yrs to 14 yrs are welcome
If you want to be part of this World wide youth group come along and meet us.

The aim of the Scout Association is to help young people achieve their full physical, intellectual, social and spiritual potential as individuals, responsible citizens in all communities.

No matter your age, ability, medical condition or sporting challenge, Vibrogym caters for all!
Scientifically proven benefits include:
Fat Loss
Increased metabolism
Significant reduction in cellulite
Improves mobility
Anti-ageing
Sports performance

It is a scientifically proven therapy for :
MS sufferers
Medical conditions
Osteoporosis
Pain Reduction
Joint problems
Fibromyalgia

For your FREE session call us now.

The Club was formed in January 2007 and exists to encourage the development of members’ photographic skills in a friendly and sociable atmosphere. Anyone with any interest in digital photography is encouraged to join, whether they are owners of compact cameras or the latest DSLRs, computer owners or not.

The Club meets regularly and has a varied programme of activities including presentations, tutorials, practical events and social gatherings. Our main meeting venue is Webheath Village Hall, Heathfield Road, Redditch, Worcestershire.
www.webheathdpc.co.uk

Cheerleading classes for all ages and abilities starting in Kingswinford. Contact me for more information.

Indoor football, 5 a side, 6 a side, kids parties, pitch hire, bar hire, kids coaching, children.

www.twitter.com/sixesfootball
www.sixesfootball.co.uk