News, views and discussions about the Bedford Park area. http://www.localmouth.com/go/bedford-park.rss FitBox is now available to those in Peckham Rye! Find out more about FitBox here: www.fitbox.biz We are a group fitness provider providing fitness boot camps all over London. We meet on Peckham rye Common three times per week each week With FitBox you can expect to Tone Up, Lose weight, feel more confident and of course learn some great new boxing techniques. What’s more, these sessions are challenging but fun! Fit Box Boot Camp is proud to provide innovative and enjoyable fitness camps to the residents of Peckham. We have a pay as you go option as well as a monthly membership for unlimited access for less than you would pay at a typical high street gym. We’re not a military boot camp, you’re not going to be shouted at with us – All of our Boot Camp instructors are professional personal trainers qualified to the highest industry standards. We also offer one-on-one personal training sessions and have a comprehensive FREE 6 week eating plan downloadable from our website. For more info or to schedule your free trial session please visit: www.fitbox.biz Tue, 07 Feb 2012 14:19:35 +0000 http://www.localmouth.com/go/battersea/show_topic?topic_id=7863 http://www.localmouth.com/go/battersea/show_topic?topic_id=7863 What is FitBox? FitBox is a results driven fitness camp operating all over London, last year we helped over 1400 Londoners Achieve their fitness goals. We pride ourselves on our ability to provide levels of service and individual attention one would expect from a top personal trainer, in a group setting. Visit www.fitbox.biz now to claim your free trial session now. So how do the sessions work? FitBox combines kickboxing, resistance, AB work and high intensity cardio (no long boring runs) to create an intense fat burning, muscle toning workout that burns upward of 700 calories in just 45 minutes. How much are the sessions? Each location meets three times per week, every week The cost of monthly membership is just £49.95 per month, which is less than a typical high street gym, we also have annul and pay as you go membership options. What results can I expect from FitBox? Typically clients report a drop in weight of at least two pounds per week for the first 4 weeks, their fitness is unrecognizable, they see a noticeable difference in muscle tone and their energy levels are through the roof. These great transformations are achieved not only through the exercise you take part in on the camp, we’ll also handle your nutrition with our unique non restrictive (we don't do dieting) approach to fitness nutrition. Where do you operate? We operate all over London here is a list of our current locations for fitness camps: Battersea Park Boot Camp Putney Boot Camp Maida Vale Boot Camp Clapham Common Boot Camp Fulham Boot Camp Croydon Boot Camp Peckham Rye Boot Camp Highbury Fields Boot Camp Kensington Boot Camp To schedule a trial session at one of our locations please visit: http://fitbox.biz/free-trial/ For more information please contact us on info (at) fitbox.biz Mon, 06 Feb 2012 13:28:35 +0000 http://www.localmouth.com/go/battersea/show_topic?topic_id=7855 http://www.localmouth.com/go/battersea/show_topic?topic_id=7855 "If You’re Finally Fed Up With Diets That Just Don’t Work And Getting Nowhere With Your Workouts Then This Is The Most Important Page You Will Ever Read" Visit www.fitboxbootcamp.co.uk or email me now on info (at) fitbox.biz to sign up for your Free trial session. At Fit Box Boot Camp you can expect to experience the following benefits: Burn fat Lose Weight Tone Up Have Fun Increase Self-Esteem With FitBox you no longer have to deal with: - Impossible diets - Boring workouts - Intimidating gym staff - Boring cardio - Needing to be pushed and motivated - Military style bullying at other Boot Camps Lets' checkout some of the major benefits FitBox Offers: - No More Diets, Just a few "simple" nutritional guidelines... You'll melt away the rest with the 700 calorie burning workouts. -Our new boot camp formula will neutralize your stress, causing your fat hormones to "shut down" so you’ll stop storing fat, especially in your stomach, hips and thighs. -FitBox combines cardio, Weights abs and kickboxing techniques all into one workout... You'll save time by burning fat, toning muscle and getting a flat stomach all at once. - You get the fat melting benefits of cardio while having fun, and NOT getting on boring machines. (How cool is that?) - Our boot camp instructors are serious about pushing and motivating you, so you’ll get that strong, toned body that you've signed up for... -You’ll gain confidence from learning some fun boxing combinations -FitBox will teach you basic kickboxing from an absolute beginner level -There’s nothing more fun than being amongst a group of motivated people working out Lets have a look at what past campers are saying: "I set a goal of getting into the shape of my life and gave myself 6 months to do it in, I was skeptical at first about joining a group exercise class, but I have to hand it to the instructors, they put us through our paces with different and challenging workouts every single session, I Lost 10kgs in 5 months at FitBox" - Simon Victoria "I was always into training and used to train with my boyfriend, although I soon fell into the trap of eating like him too! The guys at FitBox helped me with my nutrition and going to the classes helped me shed over a stone in 6 weeks!" Jude, - Sydney/Pimlico There is a pay as you go option as well as a monthly membership for unlimited access for less than you would pay at a typical high street gym. We operate all over London here is a list of our current locations for fitness camps: Battersea Park Boot Camp: Putney Boot Camp Maida Vale Boot Camp Clapham Common Boot Camp Fulham Boot Camp HighBury Fields Boot Camp Croydon Boot Camp Peckham Rye Boot Camp To view the next scheduled start dates for any of these fitness camps please visit: www.fitbox.biz With a money back guarantee and a track record like ours for delivering results there really is nothing stopping you getting the body you desire Reserve your free trial session here: www.fitbox.biz or contact us directly on info (at) fitbox.biz Healthy Regards, Scott Laidler Head Trainer W. www.fitbox.biz Sun, 05 Feb 2012 02:18:02 +0000 http://www.localmouth.com/go/battersea/show_topic?topic_id=7852 http://www.localmouth.com/go/battersea/show_topic?topic_id=7852 ZUMBA at CLEAR WELLNESS - Clapham SW4, Wandsworth SW12, SW11, Streatham SW2 Come and join the party and lose up to 600 calories an hour. Dance you way to FITNESS. ZUMBA at CLEAR WELLNESS in CLAPHAM SW4 www.clear-wellness.com Fri, 03 Feb 2012 12:51:37 +0000 http://www.localmouth.com/go/clapham-8712/show_topic?topic_id=7846 http://www.localmouth.com/go/clapham-8712/show_topic?topic_id=7846